Sex during your period
Our desire and physical sensations change over the course of our cycle and thus also influence our sexual experience. All completely normal! In our ooia community survey, for example, around 70% said that they are not particularly into period sex. On the other hand, 30% reported great experiences with sex during menstruation.
We think that everyone has to decide for themselves. But one thing is certain: From a purely medical point of view, there is nothing wrong with sex during your period and the blood is by no means unhygienic. We have a few tips for sex during your period for you:
Tips for sex during your period
All important tips for sex during your period:
1: Communication: Talk together about any needs and concerns. As long as you express yourselves respectfully, there is no right or wrong when it comes to sex during your period.
2: Sex is more than just penetration: There are many ways to stimulate each other.
3: Try alternatives: If you are bothered by blood during period sex, you can use soft tampons or menstrual sponges – they are so soft that they do not interfere during intercourse.
4: Safer Sex: When in doubt, condoms or dental dams are always a good idea to prevent transmissible diseases like HIV – but this also applies outside of your period.
5: All sex positions that are otherwise fun are also not a problem during your period. Again, experiment with what feels comfortable for you. Menstrual sex can also take place in the shower or bathtub, for example, as desired.
6: Everything is allowed as long as all involved feel comfortable. Extra bonus: Orgasms can help against menstrual pain. If there is no sexual partner available, you can also give yourself a good time.
Can I get pregnant from sex during my period?
Pregnancy is also possible during your period: Although your period is not one of the most fertile days, sperm can survive in the body for several days and fertilize an egg later. Therefore, contraception is still important during menstrual sex if you or your partner do not want to become pregnant.
Can I wear tampons or similar menstrual products during period sex?
Yes, you can! Soft tampons or menstrual sponges absorb period blood and are not felt by your partner. However, you should avoid conventional tampons or a menstrual cup during sex - they can get pushed up very high and then be difficult to remove. If you want it to be really easy and comfortable after sex, try period underwear! Just slip them on and continue cuddling, throw on your jeans, or jump into the bath without a care.
Check out our beautiful period lingerie here
